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Health Benefits of Coconut Oil
Hey Guys, Just a quick one, I thought I’d share this picture with you all… A list of health benefits from another amazing fruit. I’m still doing some more research on Coconuts and their health...
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Loosing Weight vs Loosing Fat – Part 1
Hey guys, How’s everybody doing out there. I hope wherever you are the suns shining bright and you’re enjoying the summer. I thought I’d base today’s topic around a question I’ve been asked a lot...
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Dee’s Winter Fat Loss *CHRISTMAS SPECIAL*
Happy Holidays :-D With Christmas only being tomorrow, we know that a lot of eating is going down lol In fact, the eating has already started with a lot of people including myself and it’s safe to say...
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FAT LOSS 101: THE HIDDEN SECRETS – BE READY FOR RESULTS!
Hey Hey Hey, What’s up my beautiful people :-) I hope everyone’s doing well, enjoying life and eating good. Today is part “1 of 5” of the Fat Loss 101 blog series. So what inspired this post then Mr...
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